Sunday, February 08, 2009

After one month...

Today is exactly one month after I started my Special K diet and I happy to announce that my weight has been reduced from 84kg to 83kg. I will continue this diet until I reach 76kg, or at least below 80kg.
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3 comments:

pakteh said...

1 kg loss in 1 month diet apa?
Makan lagi banyak

10:29 pm
Anonymous said...

lost air sahaja.. hehe

9:07 am
Ahmed Razman said...

slowly but steady...

5:53 pm

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