Sunday, February 08, 2009

After one month...

Today is exactly one month after I started my Special K diet and I happy to announce that my weight has been reduced from 84kg to 83kg. I will continue this diet until I reach 76kg, or at least below 80kg.
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3 comments:

  1. pakteh10:29 pm

    1 kg loss in 1 month diet apa?
    Makan lagi banyak

    ReplyDelete
  2. Anonymous9:07 am

    lost air sahaja.. hehe

    ReplyDelete
  3. Ahmed Razman5:53 pm

    slowly but steady...

    ReplyDelete